With a life shaped by dance since the age of 5, years of professional modeling, and a profound understanding of the mind-body connection, I am passionate about empowering others to look, feel, and be their best. My journey has led me to not only help people achieve their fitness goals but to guide them toward a healthier, balanced life in mind and body.

As the owner and formulator behind First Response Supplements, I’m committed to offering products that enhance your results in the most effective, natural ways. My approach to fitness and nutrition is built on my core values of Trust, Empathy, Accuracy, and Results—each program I design is as unique as you are, because I believe in personalized solutions that truly work.

Backed by years of experience in strategic communications, mental health, and empathy-driven training, my goal is simple: to help you feel stronger, more confident, and empowered—every single day.

Together, we’ll make sure you reach your goals in the healthiest, most sustainable way possible.